Dave Soucek 1000m row

1,000m

Meters

4:50.0

Time

2:25.0

Pace

54

Calories

Average Watts115
Calories Per Hour695
Stroke Rate19
Stroke Count94
Drag Factor116

January 25, 2020 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.0 1,000m 2:25.0 115 695 19
1:01.5 200m 2:33.7 96 631 20
0:57.9 400m 2:24.7 115 697 20
0:57.5 600m 2:23.7 118 705 19
0:56.9 800m 2:22.2 122 718 19
0:56.2 1,000m 2:20.5 126 734 19

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Workout Graph

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