Dave Soucek 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 116 |
January 25, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 670 | 54 | 19 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 20 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 20 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 19 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 19 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 19 |
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Workout Graph
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