Dave Soucek 1000m row

1,000m

Meters

4:25.8

Time

2:12.9

Pace

57

Calories

Average Watts149
Calories Per Hour813
Stroke Rate19
Stroke Count87
Drag Factor124

January 25, 2020 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.8 1,000m 2:12.9 149 813 19
0:52.9 200m 2:12.2 151 820 20
0:52.8 400m 2:12.0 152 823 19
0:53.3 600m 2:13.2 148 809 19
0:53.3 800m 2:13.2 148 809 20
0:53.5 1,000m 2:13.7 146 803 19

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Workout Graph

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