Dave Soucek 15000m row
15,000m
Meters
1:03:51.5
Time
2:07.7
Pace
933
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1277 |
| Drag Factor | 110 |
February 02, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.5 | 15,000m | 2:07.7 | 168 | 878 | 20 | 139 |
| 12:44.6 | 3,000m | 2:07.4 | 169 | 882 | 20 | 129 |
| 12:40.8 | 6,000m | 2:06.8 | 172 | 890 | 20 | 135 |
| 12:40.7 | 9,000m | 2:06.7 | 172 | 891 | 20 | 143 |
| 12:49.4 | 12,000m | 2:08.2 | 166 | 871 | 20 | 145 |
| 12:56.0 | 15,000m | 2:09.3 | 162 | 856 | 20 | 143 |
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Workout Graph
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