Dave Soucek 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 20 |
Stroke Count | 47 |
Drag Factor | 106 |
February 04, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.1 | 500m | 2:18.1 | 133 | 757 | 20 |
0:28.2 | 100m | 2:21.0 | 125 | 729 | 21 |
0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 |
0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 19 |
0:28.2 | 500m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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