Dave Soucek 500m row

500m

Meters

2:22.6

Time

2:22.6

Pace

25

Calories

Average Watts121
Calories Per Hour715
Stroke Rate21
Stroke Count49
Drag Factor107

February 13, 2020 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.6 500m 2:22.6 121 715 21
0:30.3 100m 2:31.5 101 646 20
0:27.6 200m 2:18.0 133 758 22
0:28.0 300m 2:20.0 128 738 19
0:28.0 400m 2:20.0 128 738 21
0:28.8 500m 2:24.0 117 703 21

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Workout Graph

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