Dave Soucek 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 21 |
Stroke Count | 49 |
Drag Factor | 107 |
February 13, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.6 | 500m | 2:22.6 | 121 | 715 | 21 |
0:30.3 | 100m | 2:31.5 | 101 | 646 | 20 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 22 |
0:28.0 | 300m | 2:20.0 | 128 | 738 | 19 |
0:28.0 | 400m | 2:20.0 | 128 | 738 | 21 |
0:28.8 | 500m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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