Dave Soucek 40:00 row
9,559
Meters
40:00.0
Time
2:05.5
Pace
604
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 112 |
February 14, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,559 | 2:05.5 | 177 | 906 | 604 | 20 | 138 |
| 8:00.0 | 1,923 | 2:04.8 | 180 | 915 | 122 | 20 | 132 |
| 16:00.0 | 1,921 | 2:04.9 | 179 | 915 | 122 | 20 | 136 |
| 24:00.0 | 1,907 | 2:05.8 | 176 | 900 | 120 | 20 | 137 |
| 32:00.0 | 1,903 | 2:06.1 | 174 | 900 | 120 | 20 | 141 |
| 40:00.0 | 1,905 | 2:05.9 | 175 | 900 | 120 | 20 | 144 |
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Workout Graph
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