Dave Soucek 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 19 |
Stroke Count | 86 |
Drag Factor | 119 |
February 20, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 19 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 20 |
0:54.1 | 400m | 2:15.2 | 141 | 786 | 19 |
0:52.4 | 600m | 2:11.0 | 156 | 835 | 18 |
0:52.6 | 800m | 2:11.5 | 154 | 829 | 21 |
0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 19 |
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