Dave Soucek 18000m row
18,000m
Meters
1:17:50.2
Time
2:09.7
Pace
1101
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1591 |
| Drag Factor | 110 |
February 22, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:50.2 | 18,000m | 2:09.7 | 160 | 851 | 21 | 130 |
| 12:52.6 | 3,000m | 2:08.7 | 164 | 864 | 20 | 118 |
| 12:53.3 | 6,000m | 2:08.8 | 163 | 862 | 20 | 125 |
| 12:55.3 | 9,000m | 2:09.2 | 162 | 858 | 21 | 132 |
| 12:59.4 | 12,000m | 2:09.9 | 160 | 849 | 21 | 135 |
| 13:01.1 | 15,000m | 2:10.1 | 159 | 845 | 21 | 136 |
| 13:08.6 | 18,000m | 2:11.4 | 154 | 830 | 20 | 137 |
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Workout Graph
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