Dave Soucek 45:00 row
10,781m
Meters
45:00.0
Time
2:05.2
Pace
682
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 110 |
March 02, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,781m | 2:05.2 | 178 | 913 | 20 | 144 |
| 9:00.0 | 2,136m | 2:06.4 | 173 | 896 | 20 | 136 |
| 18:00.0 | 2,161m | 2:04.9 | 179 | 917 | 20 | 145 |
| 27:00.0 | 2,162m | 2:04.8 | 180 | 918 | 20 | 143 |
| 36:00.0 | 2,160m | 2:05.0 | 179 | 916 | 20 | 148 |
| 45:00.0 | 2,163m | 2:04.8 | 180 | 919 | 20 | 149 |
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Workout Graph
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