Dave Soucek 500m row
500
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 101 |
March 03, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 25 | 20 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 5 | 20 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 5 | 22 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 5 | 19 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 5 | 19 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 21 |
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Workout Graph
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