Dave Soucek 4x200m/1:00r row
800m
Meters
2:27.7
Time
1:32.3
Pace
74
Calories
| Rest Distance | 202m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,002m |
| Overall Time | 6:27.7 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 38 |
| Stroke Count | 87 |
| Drag Factor | 136 |
March 05, 2020 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 800m | 1:32.3 | 445 | 1831 | 38 | |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 38 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 38 | |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 39 | |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 38 | |
| r202m |
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