Dave Soucek 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 111 |
March 06, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 20 | 132 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 | 127 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 134 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 132 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 133 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 134 |
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Workout Graph
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