Dave Soucek 30:00 row
7,873m
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 111 |
March 07, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,873m | 1:54.3 | 234 | 1106 | 29 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 29 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 29 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 29 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.