Dave Soucek 5000m row
5,000m
Meters
20:55.3
Time
2:05.5
Pace
314
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 107 |
March 15, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 20 | 126 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 20 | 118 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 20 | 121 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 | 128 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 20 | 130 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 20 | 133 |
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Workout Graph
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