Dave Soucek 45:00 row
10,625
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 107 |
March 16, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,625 | 2:07.0 | 171 | 884 | 663 | 20 | 140 |
| 9:00.0 | 2,145 | 2:05.8 | 175 | 900 | 135 | 20 | 135 |
| 18:00.0 | 2,148 | 2:05.6 | 176 | 900 | 135 | 20 | 138 |
| 27:00.0 | 2,134 | 2:06.5 | 173 | 893 | 134 | 20 | 141 |
| 36:00.0 | 2,114 | 2:07.7 | 168 | 873 | 131 | 20 | 143 |
| 45:00.0 | 2,085 | 2:09.4 | 161 | 853 | 128 | 20 | 145 |
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Workout Graph
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