Dave Soucek 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
314
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 106 |
March 22, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 20 | 126 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 20 | 116 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 20 | 127 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 20 | 128 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 20 | 128 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 20 | 135 |
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Workout Graph
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