Dave Soucek 19000m row
19,000m
Meters
1:23:02.4
Time
2:11.1
Pace
1152
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 1752 |
| Drag Factor | 106 |
March 28, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:02.4 | 19,000m | 2:11.1 | 155 | 834 | 21 | 130 |
| 16:36.0 | 3,800m | 2:11.0 | 156 | 835 | 20 | 120 |
| 16:28.9 | 7,600m | 2:10.1 | 159 | 846 | 21 | 126 |
| 16:36.9 | 11,400m | 2:11.1 | 155 | 833 | 21 | 131 |
| 16:37.9 | 15,200m | 2:11.3 | 155 | 832 | 21 | 137 |
| 16:42.7 | 19,000m | 2:11.9 | 152 | 824 | 22 | 140 |
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Workout Graph
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