Dave Soucek 5000m row
5,000m
Meters
20:54.3
Time
2:05.4
Pace
315
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 107 |
March 29, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,000m | 2:05.4 | 177 | 910 | 25 | 121 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 24 | 110 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 25 | 120 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 25 | 125 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 26 | 127 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 25 | 127 |
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Workout Graph
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