Dave Soucek 500m row
500m
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 111 |
April 07, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 21 | 124 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 21 | 118 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 19 | 124 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 21 | 127 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 21 | 126 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 21 | 129 |
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Workout Graph
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