Dave Soucek 500m row
500m
Meters
2:20.4
Time
2:20.4
Pace
25
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 110 |
April 09, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 20 | 121 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 20 | 113 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 19 | 120 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 20 | 123 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 22 | 126 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 20 | 125 |
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Workout Graph
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