Dave Soucek 40:00 row
9,360
Meters
40:00.9
Time
2:08.2
Pace
579
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 110 |
April 13, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.9 | 9,360 | 2:08.2 | 166 | 870 | 579 | 21 | 130 |
| 12:00.0 | 2,810 | 2:08.1 | 166 | 872 | 174 | 20 | 126 |
| 24:00.0 | 2,807 | 2:08.2 | 166 | 871 | 174 | 20 | 132 |
| 36:00.0 | 2,791 | 2:08.9 | 163 | 861 | 172 | 21 | 133 |
| 40:00.0 | 953 | 2:05.9 | 175 | 903 | 59 | 21 |
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Workout Graph
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