Dave Soucek 500m row
500m
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 116 |
April 14, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 20 | 124 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 20 | 117 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 21 | 127 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 19 | 126 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 21 | 126 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 21 | 124 |
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Workout Graph
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