Dave Soucek 45:00 row
10,458m
Meters
45:00.7
Time
2:09.1
Pace
643
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 106 |
April 20, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,458m | 2:09.1 | 163 | 859 | 20 | 134 |
| 11:00.0 | 2,586m | 2:07.6 | 168 | 879 | 20 | 123 |
| 22:00.0 | 2,572m | 2:08.3 | 166 | 870 | 20 | 134 |
| 33:00.0 | 2,541m | 2:09.8 | 160 | 849 | 20 | 139 |
| 44:00.0 | 2,527m | 2:10.5 | 157 | 840 | 20 | 139 |
| 45:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.