Dave Soucek 500m row
500
Meters
2:22.3
Time
2:22.3
Pace
25
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 106 |
April 21, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 25 | 21 | 128 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 5 | 20 | 119 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 5 | 21 | 128 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 5 | 22 | 132 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 5 | 19 | 133 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 5 | 21 | 132 |
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Workout Graph
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