Dave Soucek 400m row
400m
Meters
1:52.8
Time
2:21.0
Pace
20
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 128 |
April 28, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 400m | 2:21.0 | 125 | 729 | 20 | 127 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 21 | 122 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 20 | 128 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 20 | 131 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 19 | 127 |
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Workout Graph
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