Dave Soucek 3x2000m/5:00r row
6,000
Meters
22:07.0
Time
1:50.5
Pace
437
Calories
160
Heart Rate
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,003 |
| Overall Time | 37:07.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 32 |
| Stroke Count | 812 |
| Drag Factor | 128 |
May 05, 2020 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 6,000 | 1:50.5 | 259 | 1185 | 32 | 160 |
| 7:24.5 | 2,000 | 1:51.1 | 255 | 1174 | 31 | 155 |
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1175 | 32 | 159 |
| 7:18.6 | 2,000 | 1:49.6 | 265 | 1206 | 33 | 165 |
| r1,003 |
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Workout Graph
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