Dave Soucek 3x2000m/5:00r row
6,000m
Meters
22:07.0
Time
1:50.5
Pace
437
Calories
160
Heart Rate
Rest Distance | 1,003m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 7,003m |
Overall Time | 37:07.0 |
Average Watts | 259 |
---|---|
Calories Per Hour | 1190 |
Stroke Rate | 32 |
Stroke Count | 812 |
Drag Factor | 128 |
May 05, 2020 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:07.0 | 6,000m | 1:50.5 | 259 | 1190 | 32 | 160 |
7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 31 | 155 |
7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 32 | 159 |
7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 33 | 165 |
r1,003m |
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Workout Graph
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