Dave Soucek 5000m row
5,000m
Meters
21:08.7
Time
2:06.8
Pace
311
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 129 |
May 08, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.7 | 5,000m | 2:06.8 | 171 | 889 | 22 | 126 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 21 | 115 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 22 | 122 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 22 | 130 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 22 | 133 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 22 | 134 |
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Workout Graph
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