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Dave Soucek 8x500m/3:30r row

4,000

Meters

13:39.5

Time

1:42.4

Pace

321

Calories

161

Heart Rate

Rest Distance1,505
Rest Time28:00.0
Overall Distance5,505
Overall Time41:39.5
Average Watts326
Calories Per Hour1420
Stroke Rate37
Stroke Count677
Drag Factor125

May 26, 2020 11:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:39.5 4,000 1:42.4 326 1420 37 161
1:42.6 500 1:42.6 324 1415 35 155
1:42.7 500 1:42.7 323 1412 36 158
1:42.6 500 1:42.6 324 1415 37 160
1:42.6 500 1:42.6 324 1415 37 161
1:42.6 500 1:42.6 324 1415 37 162
1:42.6 500 1:42.6 324 1415 37 163
1:42.7 500 1:42.7 323 1412 38 163
1:41.2 500 1:41.2 338 1462 38 164
r1,505

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Workout Graph

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