Dave Soucek 30:00 row
7,626
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 123 |
May 28, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,626 | 1:58.0 | 213 | 1032 | 514 | 28 | 149 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 27 | 139 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 28 | 147 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 28 | 150 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 29 | 154 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 104 | 29 | 155 |
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Workout Graph
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