Dave Soucek 7500m row
7,500m
Meters
31:28.1
Time
2:05.8
Pace
470
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 125 |
June 01, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.1 | 7,500m | 2:05.8 | 175 | 903 | 20 | 133 |
| 6:18.0 | 1,500m | 2:06.0 | 175 | 902 | 20 | 122 |
| 6:17.6 | 3,000m | 2:05.8 | 176 | 904 | 20 | 129 |
| 6:17.1 | 4,500m | 2:05.7 | 176 | 906 | 20 | 136 |
| 6:17.6 | 6,000m | 2:05.8 | 176 | 904 | 20 | 138 |
| 6:17.8 | 7,500m | 2:05.9 | 175 | 903 | 20 | 142 |
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Workout Graph
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