Dave Soucek 7000m row
7,000m
Meters
29:22.8
Time
2:05.9
Pace
440
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 123 |
June 05, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.8 | 7,000m | 2:05.9 | 175 | 903 | 20 | 133 |
| 5:52.7 | 1,400m | 2:05.9 | 175 | 902 | 20 | 121 |
| 5:52.4 | 2,800m | 2:05.8 | 176 | 904 | 20 | 131 |
| 5:52.5 | 4,200m | 2:05.8 | 175 | 903 | 20 | 134 |
| 5:52.9 | 5,600m | 2:06.0 | 175 | 901 | 20 | 140 |
| 5:52.3 | 7,000m | 2:05.8 | 176 | 904 | 20 | 143 |
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Workout Graph
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