Dave Soucek 5000m row
5,000m
Meters
21:18.1
Time
2:07.8
Pace
310
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 123 |
June 07, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,000m | 2:07.8 | 168 | 876 | 20 | 121 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | 116 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 20 | 117 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 20 | 125 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 20 | 123 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 20 | 126 |
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Workout Graph
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