Dave Soucek 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
105
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 126 |
June 08, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 19 | 105 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 20 | 98 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 19 | 105 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 20 | 108 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 19 | 109 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 18 | 109 |
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Workout Graph
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