Dave Soucek 7500m row
7,500m
Meters
29:29.5
Time
1:57.9
Pace
505
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 846 |
| Drag Factor | 126 |
June 11, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.5 | 7,500m | 1:57.9 | 213 | 1033 | 29 | 146 |
| 5:54.0 | 1,500m | 1:58.0 | 213 | 1033 | 28 | 138 |
| 5:53.9 | 3,000m | 1:57.9 | 213 | 1033 | 28 | 144 |
| 5:53.7 | 4,500m | 1:57.9 | 214 | 1034 | 29 | 148 |
| 5:54.0 | 6,000m | 1:58.0 | 213 | 1033 | 29 | 152 |
| 5:53.9 | 7,500m | 1:57.9 | 213 | 1033 | 29 | 150 |
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Workout Graph
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