Dave Soucek 8000m row
8,000m
Meters
31:27.5
Time
1:57.9
Pace
540
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 124 |
June 18, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.5 | 8,000m | 1:57.9 | 213 | 1033 | 29 | 150 |
| 6:17.6 | 1,600m | 1:58.0 | 213 | 1033 | 28 | 140 |
| 6:17.6 | 3,200m | 1:58.0 | 213 | 1033 | 28 | 148 |
| 6:17.4 | 4,800m | 1:57.9 | 213 | 1034 | 29 | 152 |
| 6:17.5 | 6,400m | 1:57.9 | 213 | 1033 | 29 | 156 |
| 6:17.4 | 8,000m | 1:57.9 | 213 | 1034 | 29 | 154 |
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Workout Graph
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