Dave Soucek 1500m row
1,500m
Meters
6:43.0
Time
2:14.3
Pace
86
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 125 |
June 18, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.0 | 1,500m | 2:14.3 | 144 | 796 | 23 | 103 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 22 | 106 |
| 1:20.1 | 600m | 2:13.5 | 147 | 806 | 22 | 104 |
| 1:21.1 | 900m | 2:15.1 | 142 | 787 | 23 | 99 |
| 1:21.1 | 1,200m | 2:15.1 | 142 | 787 | 24 | 99 |
| 1:19.7 | 1,500m | 2:12.8 | 149 | 813 | 23 | 107 |
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Workout Graph
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