Dave Soucek 11000m row
11,000m
Meters
47:01.2
Time
2:08.2
Pace
680
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 124 |
June 22, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.2 | 11,000m | 2:08.2 | 166 | 871 | 20 | 128 |
| 9:20.3 | 2,200m | 2:07.3 | 169 | 883 | 20 | 123 |
| 9:19.6 | 4,400m | 2:07.1 | 170 | 885 | 20 | 129 |
| 9:20.6 | 6,600m | 2:07.4 | 169 | 882 | 20 | 130 |
| 9:28.6 | 8,800m | 2:09.2 | 162 | 858 | 20 | 129 |
| 9:32.2 | 11,000m | 2:10.0 | 159 | 847 | 20 | 129 |
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Workout Graph
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