Dave Soucek 350m row
350
Meters
1:40.4
Time
2:23.4
Pace
17
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 123 |
June 23, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.4 | 350 | 2:23.4 | 119 | 609 | 17 | 21 | 125 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 20 | 124 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 22 | 127 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 22 | 126 |
| 0:14.8 | 350 | 2:28.0 | 108 | 486 | 2 | 20 | 126 |
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