Dave Soucek 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
317
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 125 |
June 28, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 20 | 126 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 20 | 121 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 20 | 127 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 20 | 126 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 20 | 128 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 20 | 132 |
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Workout Graph
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