Dave Soucek 700m row
700
Meters
3:20.3
Time
2:23.0
Pace
38
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 124 |
July 07, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 700 | 2:23.0 | 120 | 711 | 20 | 127 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 21 | 128 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 20 | 128 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 19 | 126 |
| 0:28.4 | 700 | 2:22.0 | 122 | 720 | 21 | 128 |
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Workout Graph
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