Dave Soucek 12000m row
12,000m
Meters
51:54.5
Time
2:09.7
Pace
733
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 123 |
July 09, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.5 | 12,000m | 2:09.7 | 160 | 851 | 22 | 125 |
| 10:21.3 | 2,400m | 2:09.4 | 161 | 855 | 21 | 114 |
| 10:20.4 | 4,800m | 2:09.2 | 162 | 857 | 22 | 124 |
| 10:20.6 | 7,200m | 2:09.2 | 162 | 857 | 22 | 127 |
| 10:22.2 | 9,600m | 2:09.6 | 161 | 853 | 22 | 131 |
| 10:30.0 | 12,000m | 2:11.2 | 155 | 832 | 22 | 131 |
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Workout Graph
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