Dave Soucek 300m row
300m
Meters
1:23.0
Time
2:18.3
Pace
15
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 126 |
July 14, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 23 | 126 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 | 122 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 25 | 128 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 22 | 128 |
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Workout Graph
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