Dave Soucek 1500m row
1,500m
Meters
6:36.0
Time
2:12.0
Pace
89
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 125 |
July 16, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.0 | 1,500m | 2:12.0 | 152 | 823 | 21 | 106 |
| 1:20.1 | 300m | 2:13.5 | 147 | 806 | 21 | 103 |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 20 | 103 |
| 1:18.6 | 900m | 2:11.0 | 156 | 835 | 21 | 108 |
| 1:18.9 | 1,200m | 2:11.5 | 154 | 829 | 21 | 106 |
| 1:19.1 | 1,500m | 2:11.8 | 153 | 825 | 20 | 111 |
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Workout Graph
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