Dave Soucek 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
54
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 109 |
July 21, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 20 | 129 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 20 | 126 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 21 | 129 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 20 | 130 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 21 | 130 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 19 | 131 |
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Workout Graph
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