Dave Soucek 5000m row
5,000m
Meters
18:28.8
Time
1:50.8
Pace
364
Calories
166
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 33 |
| Stroke Count | 607 |
| Drag Factor | 123 |
July 21, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.8 | 5,000m | 1:50.8 | 257 | 1183 | 33 | 166 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 32 | 161 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 33 | 162 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 32 | 166 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 32 | 168 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 35 | 174 |
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Workout Graph
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