Dave Soucek 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
57
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 124 |
July 23, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 20 | 104 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 20 | 100 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 | 104 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 19 | 104 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 21 | 107 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 19 | 108 |
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Workout Graph
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