Dave Soucek 40:00 row
9,231m
Meters
40:00.0
Time
2:09.9
Pace
565
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 122 |
July 24, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,231m | 2:09.9 | 159 | 848 | 21 | 120 |
| 8:00.0 | 1,846m | 2:10.0 | 159 | 848 | 20 | 108 |
| 16:00.0 | 1,846m | 2:10.0 | 159 | 848 | 21 | 120 |
| 24:00.0 | 1,847m | 2:09.9 | 160 | 849 | 21 | 122 |
| 32:00.0 | 1,846m | 2:10.0 | 159 | 848 | 21 | 125 |
| 40:00.0 | 1,847m | 2:09.9 | 160 | 849 | 21 | 129 |
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Workout Graph
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