Dave Soucek 1500m row
1,500m
Meters
6:31.3
Time
2:10.4
Pace
90
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 120 |
July 30, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,500m | 2:10.4 | 158 | 842 | 21 | 113 |
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 21 | 110 |
| 1:17.6 | 600m | 2:09.3 | 162 | 856 | 22 | 112 |
| 1:17.7 | 900m | 2:09.5 | 161 | 854 | 22 | 115 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 20 | 112 |
| 1:16.8 | 1,500m | 2:08.0 | 167 | 874 | 22 | 118 |
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Workout Graph
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