Dave Soucek 500m row
500
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 119 |
August 11, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.2 | 500 | 2:21.2 | 124 | 637 | 25 | 21 | 126 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 21 | 123 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 22 | 125 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 24 | 128 |
| 0:28.0 | 400 | 2:20.0 | 128 | 642 | 5 | 19 | 127 |
| 0:28.6 | 500 | 2:23.0 | 120 | 629 | 5 | 21 | 128 |
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Workout Graph
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