Dave Soucek 3x3000m/1:30r row
9,000m
Meters
38:26.3
Time
2:08.1
Pace
558
Calories
126
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,061m |
| Overall Time | 42:56.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 119 |
August 14, 2020 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.3 | 9,000m | 2:08.1 | 166 | 872 | 21 | 126 |
| 12:48.1 | 3,000m | 2:08.0 | 167 | 874 | 20 | 123 |
| 12:48.9 | 3,000m | 2:08.1 | 166 | 872 | 21 | 124 |
| 12:49.4 | 3,000m | 2:08.2 | 166 | 871 | 21 | 131 |
| r61m |
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Workout Graph
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